Are you suffering with uncomfortable digestive issues, such as; bloating, excessive wind, constipation, diarrhoea and/or abdominal pain? You may be one of the millions of Australians suffering from IBS. This […]
IBS (Irritable Bowel Syndrome) Read More »
Fact: Men do not live as long and have more health risks than women, so it is crucial that men become more aware about their health. There are many things
The Truth about Men’s Health! Read More »
As we age, maintaining independence becomes an important and common goal among older Australians. Older adults have spent their lives living independently and to lose this due to age can
Aged Care Home Support Services Read More »
Injuries can and do occur and most commonly occur on the sporting field, in the gym, in the workplace or even carrying out simple tasks at home. In some cases,
Ankle mobility and ankle control are important for everyone as they allow us to walk, run or jump. To be able to perform any of these skills our ankle needs
Exercise is often associated with physical health benefits, however, the effects on our mental health are often forgotten about. Every year 1 in 5 Australians will experience a mental illness
Exercise and Mental Health Read More »
Our Pro Health Care Practices will be closed during some of the Christmas and New Year period. Please see below for each practice locations closure dates: Hope Valley Closed Saturday
Holiday Practice Closures 2022 Read More »
On Friday the 14th October the Pro Health Care Foundation held our Annual Golf Day at North Adelaide where we successfully raised $12,000 for The Mary Potter Foundation. We would
2022 Annual Golf Day Read More »
As the price of food has risen recently, some ideas on how to make the food budget stretch further, and still be healthy, might help you meet both these goals.
Healthy Eating For Less Read More »
Dinner can be on the table in 10 minutes if you use these ideas, using super healthy beans and vegetables! Bean chilli options: Mix one jar good quality chunky tomato
Cheat’s Guide to Quick Bean Chilli Bowls Read More »
