Preparation time: 10 minutes
Cooking time: 15 minutes
Serves: 4
Ingredients
- Penne or spiral pasta – ½ package (250g)
- Minced garlic – 1 tbsp
- Fresh mushrooms – 500g
- Broccoli – 1 bunch
- Olive oil – 2 tbsp
- Evaporated milk – 1 can (400g)
- Eggs – 4 large
- Salt + nutmeg ground + black pepper
- Shaved parmesan cheese – 4 tbsp
Method
- Boil 1.5L of water and stir in the pasta.
- Slice mushrooms and broccoli bunch (including stalk) in small pieces.
- In a wok or deep fry pan mix olive oil, garlic and broccoli. Let it cook for around 3 minutes, stir in mushrooms and cook it for 2 more minutes.
- Add evaporated milk and mix well. Season with salt, nutmeg and black pepper and let it cook it in low fire until the pasta is ready.
- Break the eggs into a bowl, add salt and black pepper and beat them well with a fork.
- With a ladle remove some boiling water from the cooking pasta and add to the sauce pan.
- Stir in the eggs and mix well.
- Drain the pasta and add it to the sauce pan.
- Toss through shaved parmesan cheese and enjoy.
Nutrition (per serve): Energy 2420 kj, Protein 32.5g, Carbohydrates 60g, Fats 23g, Dietary fibre 7.5g, Sodium 300mg