What does it mean to be a non-diet dietitian? In the health and wellness world, we often see phrases like ‘non-diet’ and ‘anti-diet’ being thrown around quite often, but what […]
During my years as a psychologist I have seen and heard many stories of trauma and despair. As a firm advocate for the protection of children, one of the most
Parental Alienation Read More »
Hydrotherapy is an excellent form of exercise for a range of musculoskeletal conditions. The benefits of performing your rehabilitation in the water are that the weight-bearing forces are significantly less
Five Facts About Hydrotherapy Read More »
Since the roll out of the COVID-19 Vaccines in 2021, Pro Health Care has administered over 20,000 vaccinations! This is a staggering number and shows that many of our patients
PHC COVID-19 Vaccination Efforts Read More »
Receiving a positive PCR or Rapid Antigen Test result for COVID-19 can be an uncertain and anxiety provoking experience. There are a couple of different ways to manage your symptoms
Positive COVID-19 Test Results Read More »
Our Pro Health Care Practices will be closed during some of the Christmas and New Year holiday period. Each practice will have different closure dates so please see below for
Holiday Practice Closures 2021 Read More »
Skin cancers occur when the usual controlled system of cell renewal is faulty, and abnormal cells are able to proliferate in an uncontrolled fashion. They are classified according to the
Don’t get burnt by myths on sun safety Read More »
Did you know that Tennis elbow (otherwise known as Lateral Epicondylitis), is the most common reason that people with elbow pain visit a GP or physio. Tennis elbow injury is
Tennis Elbow – What is it and How do I fix it? Read More »
How to care for your feet this Summer: Going into Summer we all look forward to long walks on the beach and time by the pool. But these locations can
Kindness can be described as a positive act, driven by consideration, generosity and friendliness. But why would being kind matter to us? There could be several reasons, apart from commonsense
The Power of Kindness Read More »
