Osteoporosis is a common condition affecting over one million Australians. Osteoporosis occurs when bones lose minerals faster than the body can replace them. This results in a loss of bone […]
Osteoporosis and Exercise Read More »
Serves 4 Ingredients Muesli Mix 2 cups rolled oats 1/4 cup dried raisins or diced fruit of your choice 1 teaspoon ground cinnamon 1/4 cup shredded or flaked coconut 1
Summery Mango and Coconut Bircher Muesli Read More »
Want to be happier in life? Try gratitude. Gratitude is one of the most overlooked tools that we all have access to everyday to enhance our wellbeing. Being grateful is
Happiness is Being Grateful Read More »
Here are some tips to stay healthy over the summer months while enjoying the weather, food and festivities. 1. Hydrate often Drink plenty of water everyday (even if you don’t
5 Tips for a Healthy Summer Read More »
Pro Health Care would like to wish all of our patients a Merry Christmas and a Happy New Year! The following practices will be closed during the Christmas period as
Pro Health Care Christmas Closure Dates Read More »
On the 1st of July The Australian government implemented changes to The Commonwealth Aged Care Reforms in response to the growing population of older people and the challenges facing the
Changes to the My Aged Care System Read More »
Migraines and tension headaches may appear occasionally or frequently – some people even get them daily. Regardless of how often they appear, they are an uncomfortable issue that occurs far
Remedial Massage & Migraines Read More »
Practice Closure Dates Friday 3rd April Saturday 4th April Sunday 5th April Monday 6th April Pro Health Care would like to wish all patients a safe and Happy Easter
Pro Health Care Easter Closure Dates Read More »
Pro Health Care will be closed: Monday 9th March and re-open Tuesday 10th March. Have a safe and happy long weekend!
Pro Health Care Closed Adelaide Cup Read More »
