Achilles Tendinopathy
Achilles Tendinopathy is a common overuse injury where a person experiences pain over the Achilles tendon which may extend into the back of the heel. The tendon is often tender […]
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Alleviating Lower Back Pain
As a treating physician at Pro Remedial we consult with an alarming number of patients who suffer from lower back pain. As well as treating the issue at hand it
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Snacking and Children’s Tooth Decay
The rate of tooth decay in children is high and currently exists as one of the most common childhood diseases in Australia. Although there are many factors associated with tooth
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Welcome Peter Terminello
Pro Remedial would like to welcome Massage Therapist Peter Terminello. Peter will be consulting at our Kidman Park, Richmond and Hope Valley locations and is available for bookings now. He
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New Orthotic Manufacturing Machine
Here at Pro Podiatry SA we are continually striving to remain at the forefront of cutting edge technology in order to treat all of your foot problems with the greatest
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Pro Health Care Australia Day Closure
Pro Health Care will be closed on Tuesday 26th January for the Australia Day Public Holiday. We will resume normal trading hours on Wednesday 27th January.
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Osteoporosis and Exercise
Osteoporosis is a common condition affecting over one million Australians. Osteoporosis occurs when bones lose minerals faster than the body can replace them. This results in a loss of bone
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Summery Mango and Coconut Bircher Muesli
Serves 4 Ingredients Muesli Mix 2 cups rolled oats 1/4 cup dried raisins or diced fruit of your choice 1 teaspoon ground cinnamon 1/4 cup shredded or flaked coconut 1
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Happiness is Being Grateful
Want to be happier in life? Try gratitude. Gratitude is one of the most overlooked tools that we all have access to everyday to enhance our wellbeing. Being grateful is
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5 Tips for a Healthy Summer
Here are some tips to stay healthy over the summer months while enjoying the weather, food and festivities. 1. Hydrate often Drink plenty of water everyday (even if you don’t
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