Gratitude is a frequently used word, especially in the context of religiosity or spirituality. Academic research has been increasingly validating its contribution to the human physical and psychological wellbeing (e.g.,
Why Gratitude and what does it mean to be Grateful? Read More »
Empathy, compassionate, knowledgeable and personalised are four words we consistently hear from our patients across our medical and allied health services. We’ve proudly been doing this for a really long
How we’re making a difference to the lives of South Australians Read More »
During winter, we need to be mindful of obtaining our influenza vaccinations and Covid-19 vaccinations as soon as they are made available to us. Both these infections seem to thrive
Covid-19 Vaccination Read More »
Heel pain at the first step in the morning or heel pain last thing at night may be indicative of a broader issue of plantar heel pain. Plantar heel pain
Do you suffer from Heal Pain? Read More »
Shoulder pain is quite common with up to two thirds of the population suffering from it at some point during their life. It usually presents as pain deep within the
DIABETES, we hear about it all the time in the media but what actually is it, why is it a problem and is it really relevant to you? Well, we
Participating in sports extends beyond keeping children physically fit. It also helps develop social skills, to work as a team, aids in the regulation of emotions to perform under pressure
Childhood Sports Physiotherapy Read More »
Have you considered your knee pain may be starting from the feet? Knee pain can occur as a sudden onset or develop over a long period of time. Our Podiatrist
Serves 2 Ingredients • 1 very ripe avocado • 1 very ripe banana • 2 tbsp almond butter • 2 tbsp cocoa powder • (Optional) 2 soft, pitted medjool dates
Chocolate Avocado Mousse Read More »
Many of us struggle to avoid snacking on foods we know we shouldn’t have too often, and for many it is harder over the holiday period. By getting a bit
Holiday Season Snacking Read More »
