Warming Beef and Barley Stew

Serves: 6-8


1 kg lean stewing beef, cubed

2 cans chopped tomatoes

2 cups carrot slices (cut into about ½inch pieces)

1 cups celery slices (cut into about ½inch pieces)

1 cup onion slices (cut into about ½ inch pieces)

¾ cup pearl barley (rinsed and drained)

5 cups beef or vegetable stock

1 bay leaf

½ teaspoon sage

½ teaspoon thyme

½ teaspoon pepper


1. Combine all ingredients in slow cooker.

2. Cover and cook over LOW heat for up to 8 hours.

3. You may need to check liquid levels towards the end of cooking time, depending on your slow cooker.

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