Pro Exercise SA | Exercise Physiologists in Adelaide

Exercise Physiologists in Adelaide at Pro Exercise SA focus on prevention and treatment of injury and chronic illness through structured exercise participation.
Pro Exercise SA specialises in clinical exercise interventions for individuals with existing, or at high risk of developing chronic and complex medical conditions and injuries. The services on offer at our Adelaide Exercise Physiology Practices include:

  • Health and Physical Activity Education
  • Cardiovascular Training
  • Weight Loss Advice and Management
  • Lifestyle Modification Programs

Pro Exercise SA also offers group exercise classes in our Pilates Studio and Gym settings. Our exercise classes include:

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Locations Around Adelaide

Exercise Physiologists at Pro Health Care

Pro Health Care, comprising exercise physiologists, is an independent family-run business with a proven track record of helping people get back to their optimal health. Our team consists of fully qualified and registered exercise physiologists with years of experience in exercise prescription.

Exercises incorporate a range of disciplines, including cardiac rehabilitation, physical therapy, personal training, and exercise prescription. Furthermore, we design exercise programs that encourage lifestyle changes long-term and provide motivation to achieve your goals.

Exercise physiologists work closely with general practitioners, cardiologists, orthopaedic specialists, rheumatologists, and other specialists. As a result, we tailor programs that will assist patients in achieving individual health goals.

We are also proud to provide expert advice to clients at all stages of their exercise program. This includes consultation on relevant exercises and purchasing exercise equipment. So, we ensure that you can use your equipment with the safety and confidence required by those recovering from injury or surgery.

Additionally, we are happy to refer you to our qualified allied health professionals for further treatment if required. Our Adelaide medical centres are located throughout Adelaide for easy access from all metro areas.

Whether you have a chronic condition or need help to get back on your feet again, our team will be there with professional advice, exercises and treatment plans that will get you moving in the right direction fast.

Frequently Asked Questions

An exercise physiologist has advanced education, training and clinical practice in physical activity and exercise. Learn more about what we do specifically.

What is an exercise physiologist?

We work closely with patients with cardiovascular and pulmonary diseases and musculoskeletal disorders. Exercise physiologists are also experts in designing and implementing physical activity programs to treat these conditions.

What do we do?

Exercise physiologists provide a wide range of services, including:

  1. Providing therapy to people with cardiovascular and pulmonary diseases.
  2. Providing therapy to those recovering from injuries or surgeries.
  3. Designing physical activity programs to improve cardiovascular fitness, body composition, muscular strength, endurance, balance and flexibility.
  4. Providing education on proper nutrition related to physical activity.
  5. Consulting with health care providers, athletic teams, coaches and other organisations. It helps because they use physical activity as part of their work-related or recreational activities.
  6. Assessing and treating people with obesity (overweight or obese). This includes developing individualised weight management programs to help them lose weight or maintain their current weight.
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Pro Health Care has a team of trained and professional exercise physiologists with multiple clinic locations in Adelaide. Call or Book Online!

Exercise Classes
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