Exercise Practitioners

Welcome to Mitcham

105-107 Belair Road, Torrens Park, SA 5062

Mon-Fri: 8.30 AM - 6.00 PM

Sat: 8.30 AM – 1.00 PM

(08) 8373 0092


Thomas Dichiera

Thomas Dichiera is an Adelaide Exercise Physiologist consulting from our Mitcham Medical Centre with interests in musculoskeletal pain, neurological rehabilitation and cardiovascular conditions.

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Thomas is an Accredited Exercise Scientist and Exercise Physiologist with ESSA.

Thomas is equipped with the knowledge and skills to assist clients in the management of chronic conditions through the prescription of exercises. His areas of interest include:

    • Musculoskeletal Pain
    • Neurological Rehabilitation for complex conditions such as Stroke and Parkinson’s Disease
    • Cardiovascular Conditions including treatment of Hypertension and Heart Disease

Thomas uses a range of health assessments to design and implement an individualised exercise program aimed at helping clients achieve their goals.


John Cox

John Cox is a qualified Exercise Physiologist consulting from our Gym and Rehabilitation Studio in Mitcham with expertise in Strength & Conditioning.

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John Cox completed a Bachelor of Applied Science in Human Movement before attaining a Masters Degree in Exercise Science  to become a Clinical Exercise Physiologist in 2013.

John has gone on to undertake a further Masters of Exercise Science in Strength and Condition to pursue his passion in sports injury management, prevention and rehabilitation. John loves being involved in sports at all levels and is particularly passionate about football (soccer).

John has spent many years working in an acute rehabilitation setting, over-seeing orthopaedic pre and post-operative management. John enjoys working with patients of all ages to achieve excellent health outcomes through safe, individualised and effective exercise prescription.


Our Exercise Physiology Clinic in Torrens Park, Mitcham is located at 105-107 Belair Road. The practice is part of a purpose built medical facility with innovative architectural design to provide state of the art facilities for the delivery of high quality Exercise Physiology services and instruction to our patients. Our Mitcham Exercise Clinic operates 5-Days of the week with same day appointment availability and a convenient on-line booking system. We offer a range of functional rehabilitation classes, strength for life classes and group training for specific conditions such as Diabetes, Osteoporosis and Falls / Balance. Call today on 8271 2222 and one of our friendly receptionists will be able to help in answering any health related queries you may have.

Opening Hours are:
Monday – Friday 8.00 AM – 6.00 PM Saturday 8.00 AM – 12.00 PM

Our Services

Our Mitcham Exercise Physiologists provide the following services:

  • Cardiovascular Training
  • Exercise Physiology
  • Lifestyle Modification Programs
  • Back 2 Rehab (Pilates)
  • Falls Prevention Classes
  • Resistance Training
  • Weight Loss Management
  • Diabetes Exercise Classes
  • Individual Exercise Classes
  • Strength for Life Classes

Where to Find Us

Based in Torrens Park, we proudly serve families and individuals across the surrounding area, including:

  • Kingswood
  • Mitcham
  • Daw Park
  • Cumberland Park
  • Hawthorn
  • Colonel Light Gardens
Book your services today

Visit our Mitcham location today!

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