Mike’s Blister Prevention Tips!
Blisters can ruin an otherwise great race—so here are a few simple tips to help keep your feet happy from start to finish: 👟 Break in your race shoesMake sure […]
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Understanding Recent Healthcare Election Promises: Facts and Clarifications
As Australia approaches the federal election, various healthcare proposals have been introduced. We have put this information together with the aim to inform patients about these initiatives and address common
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Easter & Anzac Day Operating Hours
During the Easter period and Anzac Day, our clinics will be operating with modified hours to accommodate our patients’ needs. Norwood: Friday 18th April – Closed Saturday 19th April –
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Supporting Women’s Health, Strength, and Recovery
Pro Physio SA is committed to empowering women to prioritise their health, strength, and recovery at every stage of life. Our comprehensive women’s physiotherapy services provide personalised care for a
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Processed Foods: What Are We Really Eating?
In today’s fast-paced world, processed foods have become a staple in many diets. From ready-made meals to snacks and sugary drinks, these convenience foods are often loaded with excessive sugar,
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Zucchini Brownie
These delicious Zucchini Brownies are the perfect balance of indulgent and nutritious. By incorporating grated zucchini, they stay moist and tender, while also sneaking in some extra veggies. Made with
Now Offering Educational & ADHD Assessments for Children & Adolescents
Is your child facing learning challenges or struggling to reach their potential? Our Psycho-Educational Assessments are here to help! These assessments provide valuable insights into your child’s intellectual abilities (IQ),
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Welcome to Dover Gardens, Dr Roland Oak
We are thrilled to introduce Dr Roland Oak, a highly experienced General Practitioner joining the Pro Health Care team in Dover Gardens. With a strong background in medical leadership and
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Boosting Immunity for the Cooler Months: How to Stay Healthy This Autumn
As the leaves begin to change and temperatures drop, many of us start to experience seasonal colds, flu, and allergies. With shorter days and cooler weather, it’s important to take
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Building a Running Program and Choosing the Right Shoes
Pro Health Care is excited to support runners participating in the upcoming Brooks Adelaide Marathon Festival! Whether you’re a seasoned marathoner or gearing up for your first race, proper preparation
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