Family FUNdraiser
On Sunday the 7th of April the Pro Health Care Foundation held our first Family FUNdraiser! Our staff and their families all had a great time playing games, getting their […]
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How Physiotherapy Facilitates Stress Fracture Healing
Physiotherapy is crucial in managing and rehabilitating stress fractures, complementing rest and immobilisation during the healing phase. Here’s how it aids in stress fracture management: Assessment: Physiotherapists evaluate the severity
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Unlocking the Secrets of Low-GI Eating for Optimal Health
In the bustling landscape of nutrition, there’s a concept that often gets overlooked but holds immense power in transforming our health: the Glycemic Index (GI). This unassuming yet crucial metric
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Red Lentil Pancakes
Fuel your day with a nutritious twist! Dive into these delightful Low-GI red lentil pancakes for a satisfyingly healthy start. Preparation time: 10 minutes Cooking time: 10 minutes Serves: 4
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The Effectiveness of IUD’s as Contraception
IUDs are a long-term, reversible, and highly effective form of contraception. They can be inserted by a healthcare professional and can last for 5-10 years, depending on the type. An
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Welcome North Adelaide Family Practice
We would like to welcome to the Pro Health Care family North Adelaide Family Practice! Dr Natalie Chalder from our Norwood practice will be joining the team at North Adelaide
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Stop The SA Tax Grab
The government’s latest tax grab means GP clinics will need to raise fees, and some will close. What’s this all about? The state government is squeezing more tax from general
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Concussion – If In Doubt, Sit Them Out
What is concussion? Concussion is a temporary neurological impairment as a result of impact either directly to the head, or as a transmitted impulsive force to the head, commonly occurring
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Grief
Grief Course Losing a loved one can be one of life’s most difficult and challenging stressors. The loss can result in a myriad cognitive, emotional and behavioural responses. Research indicates
Screen Time Injuries
In recent times, healthcare providers have noticed an increase in cases of neck and upper limb pain, which has caught our attention. Unlike back pain, which we often associate with
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