These delicious Zucchini Brownies are the perfect balance of indulgent and nutritious. By incorporating grated zucchini, they stay moist and tender, while also sneaking in some extra veggies. Made with wholesome ingredients like wholemeal flour, coconut oil, and maple syrup, these brownies are a healthier twist on a classic treat. Whether you’re looking for a guilt-free dessert or a way to use up extra zucchini, this recipe is sure to satisfy your sweet tooth without compromising on flavour!
Preparation time: 10 minutes
Cooking time: 30 minutes
Serves: 16
Ingredients
- Zucchini – 2 cups (grated)
- Egg – 1 large
- Coconut oil – ½ cup melted
- Syrup – ½ cup
- Vanilla extract – 1 tsp
- Cocoa powder – ½ cup
- Baking soda – ½ tsp
- Salt – ¼ tsp
- Wholemeal flour – 1 cup
Method
- Place zucchini in a colander to drain while preparing other ingredients.
- Preheat oven to 180°C and line a 20cm x 20cm baking dish with baking paper.
- In a bowl, whisk together egg, coconut oil, maple syrup, and vanilla extract.
- Add cocoa powder, baking soda, and salt; whisk until combined.
- Gently squeeze zucchini, add to bowl, and stir.
- Mix in flour until just combined.
- Pour batter into prepared dish and smooth. Bake for 25-30 minutes or until the centre is slightly jiggly (a toothpick should come out slightly wet).
- Let cool for about an hour, then transfer to a cooling rack to cool completely.
- Cut into 16 squares and enjoy!
Nutrition (per serve): Energy 515 kj, Protein 3.5g, Carbohydrates 8g, Fats 8.5g, Dietary fibre 3g