Chilblains, while not life-threatening, can be incredibly uncomfortable and disruptive to daily life, particularly for those who experience them frequently. Chilblains are a condition where the small blood vessels in […]
Understanding Chilblains: Podiatrists’ Role in Relief Read More »
On Sunday the 7th of April the Pro Health Care Foundation held our first Family FUNdraiser! Our staff and their families all had a great time playing games, getting their
Physiotherapy is crucial in managing and rehabilitating stress fractures, complementing rest and immobilisation during the healing phase. Here’s how it aids in stress fracture management: Assessment: Physiotherapists evaluate the severity
How Physiotherapy Facilitates Stress Fracture Healing Read More »
In the bustling landscape of nutrition, there’s a concept that often gets overlooked but holds immense power in transforming our health: the Glycemic Index (GI). This unassuming yet crucial metric
Unlocking the Secrets of Low-GI Eating for Optimal Health Read More »
Fuel your day with a nutritious twist! Dive into these delightful Low-GI red lentil pancakes for a satisfyingly healthy start. Preparation time: 10 minutes Cooking time: 10 minutes Serves: 4
Red Lentil Pancakes Read More »
IUDs are a long-term, reversible, and highly effective form of contraception. They can be inserted by a healthcare professional and can last for 5-10 years, depending on the type. An
The Effectiveness of IUD’s as Contraception Read More »
We would like to welcome to the Pro Health Care family North Adelaide Family Practice! Dr Natalie Chalder from our Norwood practice will be joining the team at North Adelaide
Welcome North Adelaide Family Practice Read More »
The government’s latest tax grab means GP clinics will need to raise fees, and some will close. What’s this all about? The state government is squeezing more tax from general
Stop The SA Tax Grab Read More »
What is concussion? Concussion is a temporary neurological impairment as a result of impact either directly to the head, or as a transmitted impulsive force to the head, commonly occurring
Concussion – If In Doubt, Sit Them Out Read More »
Grief Course Losing a loved one can be one of life’s most difficult and challenging stressors. The loss can result in a myriad cognitive, emotional and behavioural responses. Research indicates
