Pro Physio SA is committed to empowering women to prioritise their health, strength, and recovery at every stage of life. Our comprehensive women’s physiotherapy services provide personalised care for a wide range of health needs, helping women achieve optimal well-being and vitality.
Pelvic Floor Health
Good pelvic floor function is crucial for women’s health. Our physiotherapists specialise in pelvic floor rehabilitation, offering tailored exercises and treatments for issues such as incontinence, pelvic organ prolapse, and pelvic pain. With expert guidance, you can restore pelvic floor health and function, improving quality of life.
Pregnancy Care
Pregnancy brings physical changes. We offer specialised care to help you stay active, reduce discomfort, and prepare for childbirth. Our physiotherapists provide evidence-based exercises to improve posture, relieve pain, and promote wellness. We also hire Obstetric TENS machines for non-invasive pain relief during labour.
Postnatal Recovery
After childbirth, your body needs care to heal and regain strength. We focus on pelvic floor rehabilitation, abdominal and core strength, and help you safely resume exercise and fitness. Our goal is to help you regain confidence and return to your active lifestyle. We also treat painful mastitis related to breastfeeding.
Menopause Support
The transition to menopause comes with physical and emotional challenges. We provide tailored support to help manage symptoms and ensure you feel supported through this phase.
Pelvic Pain Management
Pelvic pain is multi-faceted and affects many aspects of life. Our physiotherapists offer specialised pain management techniques to provide relief and help you regain control over your health.
Exercise Rehabilitation
Whether recovering from an injury or maintaining strength, our exercise services help you build strength, endurance, improve mobility, and prevent future injuries. We develop personalised plans to meet your unique needs.
Education and Advice
Education is key to long-term health. Our physiotherapists provide guidance on posture, movement patterns, and lifestyle changes to help you achieve optimal health. We empower you with the knowledge needed to make informed decisions about your care.
At Pro Physio SA, we support you through pregnancy, postpartum recovery, menopause, and pelvic health issues. Our team is dedicated
to helping you feel strong, healthy, and confident. Contact us today to learn more about our women’s physiotherapy services.