Personal Training at Pro Studio SA
Personal Training is an excellent way to achieve goals of weight-loss and optimal physical conditioning. At Pro Studio SA, our Personal Trainers place an emphasis on achieving these goals through a multi-modal approach of diet modification and exercise. They will help to maintain motivation as well as offer a wide range of advice on many areas.
All Personal Trainers at Pro Studio SA are fully qualified Gym and Fitness Instructors that are committed to undertaking ongoing professional development.
Some of the courses undertaken by Personal Trainers at Pro Studio SA include:
- CHEK Holistic Lifestyle coach
- CHEK exercise coach
- Australian Strength and Conditioning Association (ASCA) Certificate.
- Holistic Pre and Post Natal
- Scientific Back Care
- Scientific Core Conditioning
- Neuro-Linguistic Programming and Hypnosis certificates
- Training for over 50’s
- And other more exercise specific courses