Chickpea and tomato curry

Ingredients

1 tablespoon canola oil

1 onion, chopped

1 clove garlic, crushed

½ teaspoon ground cumin

½ teaspoon ground coriander

½ teaspoon turmeric

¼ teaspoon chilli powder

400g can chickpeas

400g can diced tomatoes

5cm piece of fresh ginger, grated

¼ cup chopped fresh coriander

Method

1. Heat oil in large saucepan. Add onion and garlic and fry until golden. Add cumin, coriander, turmeric and chilli powder and cook, stirring, for 2 minutes.

2. Add chickpeas and tomatoes to pan. Simmer for 10 minutes until thickened. Add ginger and stir well. Serve hot, garnished with coriander.

Australian Healthy Food Guide

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top