Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.

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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.

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This service is available at:

Kidman Park

All News

Pro Health Care Welcomes Henley Beach & Dover Gardens

May 22, 2019

Pro Health Care is very excited to announce the opening of two new clinics: Pro Health Care Dover Gardens Located at 141 Sturt Road, Dover Gardens in the city of Marion, Pro Health Care has amalgamated with the former Sturt Road Family Clinic from the 1st April, 2019. We are excited to welcome the Dover […]

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Broccoli, pumpkin and roasted capsicum crustless quiche

May 22, 2019

Ingredients • 1 large red capsicum, halved, seeded • 250g broccoli, cut into florets • 125g cup microwaveable brown rice • 8 eggs • 1/3 cup (80ml) reduced-fat milk • 1 tablespoon wholegrain mustard • 150g peeled pumpkin, grated • ¼ cup (20g) finely grated parmesan • 4 cups baby spinach to serve Method Preheat […]

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Congratulations Dr Montanaro

May 22, 2019

Pro Health Care would like to congratulate Dr Patricia Montanaro who was recently awarded the Australian Medical Association’s South Australian Medical Educator Award for 2019. This is a prestigious award which recognises outstanding contribution as an educator and mentor for aspiring young doctors and General Practitioners. Dr Montanaro is a Clinical Director at our Norwood […]

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Lower Back Pain Treatment

May 22, 2019

Despite a vast amount of research in the area, low back pain remains a huge issue worldwide. About 3.7 million Australians (16% of the total population) have back problems, based on self-reported data from the Australian Bureau of Statistics (ABS) 2014–15 National Health Survey. This data excludes Osteoarthritis and Osteoporosis of the spine. For this […]

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Orthotic Manufacturing Process

May 22, 2019

At Pro Podiatry SA we have a team of Podiatrists that pride ourselves on our ability to utilise custom orthotics effectively. There is a practical process in which we do this, which allows us to manufacture the best orthotic that we can, specific to our patient’s feet. Our initial consult with you is where the […]

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Microsuction Earwax Removal

May 22, 2019

What is Microsuction Earwax Removal? Microsuction earwax removal is the safest and most effective method for removing earwax. A microscope is used to examine the ear so that the doctor can clearly visualize the blockage. The doctor uses this to identify the location and extent of wax in the canal and uses a fine low-pressure […]

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Kids Health Checks

May 22, 2019

At Pro Health Care, we like to take a preventative approach to Medicine. Throughout the winter season, we will be focusing on children’s health. Pro Health Care will donate a portion of every Kid’s Health Check appointment booked in winter to the Heart Kids Foundation. The Heart Kids Foundation is an organization established to provide […]

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Physio Position Available

May 22, 2019

Pro Physio SA is a growing private practice in Adelaide, owned and operated by a small group of outcome driven physiotherapists. We are part of an extremely innovative, multi-disciplinary medical team. Pro Physio SA works with a range of semi-professional sporting clubs, to provide an exceptionally high level of patient care in the areas of […]

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GP Position Available

May 22, 2019

An opportunity has become available for a professional, friendly doctor, who possesses high clinical standards and is an excellent communicator, to join our modern, well equipped and well supported  group of Family Practices at either of the following locations: Grange Road, Kidman Park Sturt Road, Dover Gardens Seaview Road, Henley Beach Kensington Road, Norwood Belair […]

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Lunula Laser Therapy Results

March 20, 2019

Fungal toenail infections are unsightly and can lead to permanent deformities. This can interfere with your ability to wear shoes, walking, sports and other activities. Lunula Laser Therapy has produced some great results for some of our patients suffering from fungal toenail infections. The procedure time is approximately 12 minutes and most people require at […]

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Christmas Raffles

February 27, 2019

Thank you to all patients who supported our Christmas raffles, we raised $1,000 across the Pro Health Care Foundation for the MS Society. Many thanks to all the local business for their generous prize donations.

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Annual Golf Day

February 27, 2019

On Friday 2nd November 2018 the Pro Health Care Foundation held our Annual Golf Day at North Adelaide Golf Course where we successfully raised $2,000 for The Mary Potter Foundation. We would like to thank all of our sponsors and attendees for their time and support. A special thanks to our sponsors Marco Piteo from […]

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Zucchini Slice

February 25, 2019

A filling and nutritious snack or turn this dish into a whole meal! This recipe is great to batch up for a week of morning tea’s or to prepare in advance for a quick and easy weekday meal. Prep: 10 minutes Cook: 30 minutes Serves 9 Ingredients 165g wholemeal self-raising flour 375g zucchini, grated 200g […]

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Mental Health

February 25, 2019

Good health necessarily denotes the wellbeing of a whole person, that is, an optimally functioning physical body along with a robust, satisfying mental activity and emotional stability. When physical presentations trouble a person, visiting a medical practitioner appears to be a commonly accepted and often encouraged practice. However, how often do we pay attention to, […]

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Influenza Vaccine 2019

February 25, 2019

The flu vaccine protects you from getting influenza, a common illness caused by the influenza viruses (A and B). The infection affects the nose, throat, bronchi and occassionally, the lungs. Each year the vaccine is different, and contains the latest, most common strains of the virus. You need to have the vaccination every year to […]

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About Women’s Health

February 25, 2019

Good health is essential for everyday activities and quality living. A woman’s unique biological design and gender-related issues can increase vulnerability to certain health issues and disease. These issues can have a significant impact on health. So looking after your health, and having regular Women’s Health checks are very important, even when you feel fit […]

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Moroccan Lamb Meatballs with Pumpkin and Carrot Salad

December 5, 2018

Serves 4 Meatballs 500g Lamb Mince 1tsp crushed garlic 1 tsp crushed ginger 1 tsp ground ginger 1 tsp ground cumin 1 tsp ground coriander 1/4 cup mint leaves, finely chopped Salad 1 can chickpeas rinsed and drained 2-3 medium carrots peeled and grated 2 cups pumpkin peeled and cut to approximately 1cm dice 2 […]

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Developing Healthy Lifelong Food Habits

December 5, 2018

What would happen if we decided not to worry about our weight? Would this mean we would overeat and consequently gain weight? Does this mean we would be less healthy? The definition of dieting is the practise of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to […]

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Choose Your Contraception

December 5, 2018

Whether you have completed your family, or are looking to start one, family planning can seem like a daunting discussion. There is a wide variety of contraceptive options available and it is important to find one which works for your individual situation. Let’s take a brief look at the latest recommendations for effective contraception. Condoms […]

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What is Achilles Tendonitis?

December 5, 2018

Achilles tendonitis refers to inflammation of the Achilles tendon, usually resulting from overuse associated with a change of intensity/duration of an activity, changes in footwear or training surfaces. The Achilles tendon is an extension of the calf muscle and inserts into the back of the heel bone. What causes Achilles Tendonitis? With summer upon us, […]

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Arrange a Kid's Health Check this Winter.
Our Clinics are donating a portion of every Kid's Health Check to the Heart Kids Foundation. Call or Book Online to arrange a Kid's Health Check Today.