Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.

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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.

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This service is available at:

Kidman Park

Medical News

Pro Health Care Welcomes Dr Kristen Lochert

October 18, 2019

Pro Health Care is very pleased to welcome Dr Kristen Lochert to our Mitcham and Kidman Park Medical Centres. Dr Kristen Lochert is an Adelaide trained General Practitioner consulting from our Kidman Park Medical Centre every Tuesday and Friday, and from our Mitcham Medical Centre every Wednesday and Thursday. Dr Lochert is keenly interested in […]

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Pro Health Care Welcomes Dr Katya Speight

October 4, 2019

Pro Health Care Stirling are very excited to welcome Dr Katya Speight to our team of Family Doctors. Dr Katya Speight obtained her Bachelor of Medicine and Bachelor of Surgery from Flinders University in 1999.  She has been a general practitioner in the Adelaide Hills since 1999 and joined Pro Health Care Stirling in 2019. […]

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Welcoming Dr Spiro Doukakis to our Henley Beach & Dover Gardens Medical Centres

September 26, 2019

Dr Spiro Doukakis is a Greek Speaking GP who consults at our Henley Beach and Dover Gardens Clinics. He has an interest in Paediatrics, Family Medicine and Urgent Care Medicine. He has been in general practice for over 25 years. Spiro undertook his medical training at The University of Adelaide graduating in 1988.  He completed […]

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Zesty Thai Noodle Salad

September 23, 2019

This flavourful Zesty Thai Noodle salad featuring cabbage salad with rice noodles and edamame is an easy and simple recipe and requires very little effort to create. Serves 8 Preparation time 30 mins Ingredients 1⁄2 cup edamame beans 500g packet of vermicelli rice noodles 200g coleslaw mix from supermarket, leave out the dressing 200g packet […]

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Foot Health for Children

September 23, 2019

As podiatrists, it is important to have a fundamental understanding of the physical development of the foot and leg from conception to birth and beyond. Many changes occur throughout the early stages of our life. An infant’s musculoskeletal make-up is very different to that of a young teenager and it is important to be aware […]

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Men’s Health: Eating well for Prostate Health

September 23, 2019

Can men reduce their risk of developing prostate cancer?  It turns out that making some simple changes to your diet can make a big difference.   Rates of prostate cancer vary considerably around the world and diet plays a key role in this variability. A healthy diet and regular exercise help to achieve and maintain […]

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Family Medicine

September 23, 2019

This article is based loosely on Erik Erikson’s theory of psycho-social development wherein human life progresses through eight stages. Each has developmental questions that need an answer and some have postulated that we cannot progress to the next stage until we have satisfactorily answered the previous one. The first years see rapid development, language is […]

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Home Medication Reviews

August 19, 2019

Home Medication Management Reviews are available to all Pro Health Care Clinics as part of an integrative measure to manage your health care between your GP and a Community Pharmacist. A Home Medication Management Review (HMMR) is when, on recommendation from your GP, a pharmacist will phone patients to enquire as to whether you would […]

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Contraception and IUD’s

August 15, 2019

Intrauterine Devices include the progesterone IUD (e.g. Mirena) and Copper IUDs (Multiload and Copper T). Mirena does not contain oestrogen and therefore can be used in women who are not able to use, or experience side effects from oestrogen contraceptives, which includes the contraceptive pill. Mirena is also a first-line therapy for heavy menstrual bleeding, […]

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Pro Health Care Welcomes Henley Beach & Dover Gardens

May 22, 2019

Pro Health Care is very excited to announce the opening of two new clinics: Pro Health Care Dover Gardens Located at 141 Sturt Road, Dover Gardens in the city of Marion, Pro Health Care has amalgamated with the former Sturt Road Family Clinic from the 1st April, 2019. We are excited to welcome the Dover […]

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Broccoli, pumpkin and roasted capsicum crustless quiche

May 22, 2019

Ingredients • 1 large red capsicum, halved, seeded • 250g broccoli, cut into florets • 125g cup microwaveable brown rice • 8 eggs • 1/3 cup (80ml) reduced-fat milk • 1 tablespoon wholegrain mustard • 150g peeled pumpkin, grated • ¼ cup (20g) finely grated parmesan • 4 cups baby spinach to serve Method Preheat […]

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Congratulations Dr Montanaro

May 22, 2019

Pro Health Care would like to congratulate Dr Patricia Montanaro who was recently awarded the Australian Medical Association’s South Australian Medical Educator Award for 2019. This is a prestigious award which recognises outstanding contribution as an educator and mentor for aspiring young doctors and General Practitioners. Dr Montanaro is a Clinical Director at our Norwood […]

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Lower Back Pain Treatment

May 22, 2019

Despite a vast amount of research in the area, low back pain remains a huge issue worldwide. About 3.7 million Australians (16% of the total population) have back problems, based on self-reported data from the Australian Bureau of Statistics (ABS) 2014–15 National Health Survey. This data excludes Osteoarthritis and Osteoporosis of the spine. For this […]

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Orthotic Manufacturing Process

May 22, 2019

At Pro Podiatry SA we have a team of Podiatrists that pride ourselves on our ability to utilise custom orthotics effectively. There is a practical process in which we do this, which allows us to manufacture the best orthotic that we can, specific to our patient’s feet. Our initial consult with you is where the […]

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Microsuction Earwax Removal

May 22, 2019

What is Microsuction Earwax Removal? Microsuction earwax removal is the safest and most effective method for removing earwax. A microscope is used to examine the ear so that the doctor can clearly visualize the blockage. The doctor uses this to identify the location and extent of wax in the canal and uses a fine low-pressure […]

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Kids Health Checks

May 22, 2019

At Pro Health Care, we like to take a preventative approach to Medicine. Throughout the winter season, we will be focusing on children’s health. Pro Health Care will donate a portion of every Kid’s Health Check appointment booked in winter to the Heart Kids Foundation. The Heart Kids Foundation is an organization established to provide […]

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Physio Position Available

May 22, 2019

Pro Physio SA is a growing private practice in Adelaide, owned and operated by a small group of outcome driven physiotherapists. We are part of an extremely innovative, multi-disciplinary medical team. Pro Physio SA works with a range of semi-professional sporting clubs, to provide an exceptionally high level of patient care in the areas of […]

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GP Positions Available

May 22, 2019

An opportunity has become available for a professional, friendly doctor, who possesses high clinical standards and is an excellent communicator, to join our modern, well equipped and well supported  group of Family Practices at either of the following locations: Kensington Road, Norwood Sturt Road, Dover Gardens Seaview Road, Henley Beach Each of the practices are […]

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Lunula Laser Therapy Results

March 20, 2019

Fungal toenail infections are unsightly and can lead to permanent deformities. This can interfere with your ability to wear shoes, walking, sports and other activities. Lunula Laser Therapy has produced some great results for some of our patients suffering from fungal toenail infections. The procedure time is approximately 12 minutes and most people require at […]

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Christmas Raffles

February 27, 2019

Thank you to all patients who supported our Christmas raffles, we raised $1,000 across the Pro Health Care Foundation for the MS Society. Many thanks to all the local business for their generous prize donations.

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Arrange a Men's Health Check this Spring.
Our Clinics are donating a portion of every Men's Health Check to Movember this Spring. Call or Book Online to arrange a Men's Health Check Today.