Exercise Physiologists ‘Near Me’
Pro Health Care, comprising exercise physiologists ‘near me’, is an independent family-run business with a proven track record of helping people get back to their optimal health. Our team consists of fully qualified and registered exercise physiologists with years of experience in exercise prescription. We have clinics throughout Adelaide where our specialist exercise physiologists can help you get moving again.
Whether you have a chronic condition or need help to get back on your feet again, our team will be there with professional advice, exercises and treatment plans that will get you moving in the right direction fast.
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Exercise Physiologists ‘Near Me’ – Falls and Balance Classes For the Elderly
Are you looking for a great Falls Prevention program from exercise physiologists ‘near me’? Falls prevention classes are suitable for older adults lacking confidence in their balance and stability. Our falls prevention classes aim to strengthen the main muscles in maintaining balance. Under the supervision of our exercise physiologist, patients will improve their balance and ultimately gain more confidence by mobilising independently.
Our exercise physiologists are highly trained in fall prevention, with experience in multiple areas, including:
- Muscle-strengthening
Strengthening the muscles used in stabilising the ankle, knee, and hip joints. - Balance development
Improving the body’s ability to sense and react quickly to changes in position or movement. - Gait training
Improving the body’s ability to move smoothly while preventing loss of balance. - Foot posture
Improving the alignment of feet and legs.
Frequently Asked Questions about Exercise Physiologists ‘Near Me’
An exercise physiologist ‘near me’ has advanced education, training and clinical practice in physical activity and exercise. Learn more about what we do specifically.
What is an exercise physiologist?
We work closely with patients with cardiovascular and pulmonary diseases and musculoskeletal disorders. Exercise physiologists are also experts in designing and implementing physical activity programs to treat these conditions.
What do we do?
Exercise physiologists provide a wide range of services, including:
- Providing therapy to people with cardiovascular and pulmonary diseases.
- Providing therapy to those recovering from injuries or surgeries.
- Designing physical activity programs to improve cardiovascular fitness, body composition, muscular strength, endurance, balance and flexibility.
- Providing education on proper nutrition related to physical activity.
- Consulting with health care providers, athletic teams, coaches and other organisations. It helps because they use physical activity as part of their work-related or recreational activities.
- Assessing and treating people with obesity (overweight or obese). This includes developing individualised weight management programs to help them lose weight or maintain their current weight.