One of the greatest movements in recent history has been the shift towards living a healthier lifestyle. In addition to healthier eating habits, more and more people are taking up exercise in one form or another, and if you’ve been searching for a gym and/or Pilates studio in Adelaide that offers classes and training overseen by experienced personnel, you’re in the right place!
Pro Studio SA is an Adelaide-based Pilates studio, gym and rehabilitation facility. We are proud to offer a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.
Backed by proper qualifications plus an extensive amount of experience in our respective fields, you’re in good hands when you come to us for fitness classes or individual training.
Understanding that not everybody is the same, and each of us has different interests especially in terms of how we exercise, Pro Studio SA aligns multiple disciplines to provide a range of services including:
So if you’re interested in getting involved with any one of our activities available, be sure to get in touch with us today.
Would you like to know more about what is included within our facilities? We are always more than happy to answer any of your questions, so simply phone our office at 8356 2299 today to talk to one of our friendly staff. If you’re ready to get started on your fitness journey and would like to request a booking for either a one-on-one or group session, please do so by entering your information and preferred time and date into our online form, and we’ll be in touch with a confirmation.
Our Studio offers the option of Unsupervised Pilates sessions provided patients are competent in their regime......Read more
Personal Training is available upon request......Read more
Our Personal Trainers offer Group Training Sessions as a fun, high energy alternative......Read more