Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.


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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.




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This service is available at:

Kidman Park

Trigger Point Therapy in Adelaide

trigger-point-therapy

What is a Trigger Point?

Trigger Points are defined as extremely sensitive areas in skeletal muscle that can be felt as a tight band or ‘knot’. This band will commonly give rise to referred pain if firm pressure is applied.

What is Trigger Point Therapy?

At Pro Remedial SA, our massage therapists are trained in the application of Neuromuscular Therapy or Trigger Point Therapy. This involves applying intermittent pressure to each of the identified trigger points, until the associated referred pain diminishes. The release of tension is effective in relieving pain and increasing mobility.

Trigger points can be the cause of pain, but may also suggest the presence of associated dysfunction or pathology. At Pro Remedial SA, our massage therapists will take the time to assess for associated dysfunctions and where necessary, engage the patient in the appropriate course of action to remedy this dysfunction, including referral to our team of Multi-disciplinary health professionals where necessary.

Appointments with our Remedial Massage Therapist can be requested by clicking here.

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