Counselling for Anger Management in Adelaide

anger-management

If you think that you or someone you care about seems to be unable to control their rage in a healthy way, it may be best for everyone to speak with a qualified professional. Although anger is a normal, healthy emotion, managing it can prove to be a problem for many people who find it difficult to keep their rage and intense frustrations under control. This can have a very negative impact on relationships both at home and in the workplace which, until now, you thought were simply unavoidable. There are not only a number of very debilitating effects regarding personal and professional life, but also many different negative health issues such as high blood pressure, heart attack, depression, anxiety, colds, flu and problems with digestion.

As you can see from the long list of internal and external problems that may arise, it’s very important that each of us has the management tools available to keep our anger in check.

How our Adelaide counselling can help you work towards management of your anger

At Pro Psychology SA, our friendly and professional psychologists, located in several areas of Adelaide, are highly skilled in assisting patients to deal with anger using a customized management methodology that includes the following integral components:

  • Recognition of Anger Signs
  • Managing the Anger Signs in the short-term and long-term
  • Developing positive thought processes

We have made it a focus to provide our patients with a very relaxed atmosphere as soon as you enter our clinics, and all of the conversations you have in our counselling sessions are completely confidential (with exceptions regarding law-breaking).

Find out more or book in a counselling session with us today

We are proud to also offer help with anxiety as well as depression and much more. When you’re ready to make a booking with us, or if you have any questions that we haven’t answered on our site, you can phone the clinic that’s the closest proximity to you directly. If you’d prefer, you can alternatively send us an online appointment request and we’ll get back to you with confirmation ASAP.