Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.


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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.




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This service is available at:

Kidman Park

Physio News

Hydrotherapy

June 14, 2018

What is Hydrotherapy? Hydrotherapy has been used to describe a variety of activities, of which most relate to therapeutic exercise activities carried out in heated pools. In recent times, health funds and traditional medicine have recognised hydrotherapy as a physiotherapy treatment carried out in water where the properties of water are utilised to achieve specific, […]

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Shockwave Therapy for Tennis Elbow

June 1, 2018

Jane presented to our Kidman Park consulting rooms with a classic case of “tennis elbow” caused by over-exercising in the gym. Tennis elbow is the most common reason that people visit GPs or physio’s for pain in this area and is most common in those aged around 40. A busy keep-fit person, Jane was fearful […]

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Text Neck

March 8, 2018

Gone are the days when mobile phones were just used to make a phone call or send the occasional text. These days our phones are used for everything. There is no longer an excuse to get away from work as we can check emails anywhere in the world as long as we have our phones […]

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Tennis Elbow – Shockwave Therapy Treatment Now Available at Pro Health Care!

December 28, 2017

What is it? Tennis elbow is also referred to as lateral epicondylalgia and is typically an overuse injury of the muscles of the forearm, specifically the extensors responsible for bending your wrist backwards. It is most prevalent amongst individuals performing repetitive movements frequently within a work environment and with some leisure activities e.g. tennis, hence […]

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Back pain relief that works

September 6, 2017

Lower back pain is one of the most common medical complaints GP’s deal with. If not treated properly, it can result in chronic health issues with life-changing consequences. Every day Pro Health Care’s five clinics across Adelaide assess and treat back pain using the latest technologies and techniques. One of the therapies at Pro Health […]

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Patella Tendinopathy

August 23, 2017

What is it? Patella Tendinopathy is an overuse injury involving the knee. It is often referred to as Patella Tendinitis, or more commonly Jumpers Knee, and is most prevalent in athletes involved in sports or activities which require excessive jumping. Anatomy and Biomechanics The Patella Tendon is located below the patella (knee cap) and is […]

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Running and Strength Training

June 2, 2017

Overuse injuries are common for runners due to high volume or high intensity running with poor posture and poor running mechanics. Weaknesses or poor muscle activation in the trunk, hips and lower legs can cause problems elsewhere. The body uses more energy to fuel poor running mechanics. Runners can often feel they cannot go faster […]

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Shoulder Bursitis

March 2, 2017

What is it? There are 160 bursae in the body. They are a fluid filled sac which helps to reduce the friction between tissues of the body. The major bursae are located adjacent to the tendons near the large joints such as the shoulders, knees, hips and elbows. The most common bursa to get inflamed […]

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Dry Needling

November 23, 2016

A lot of people may be forgiven for thinking that acupuncture and dry needling are the same, particularly given that the majority of the time they use the same type of needles. However, there is in fact more differences between the two treatment techniques than there are similarities. Acupuncture is a form of Traditional Chinese […]

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Mastitis – What is it and how can Physiotherapy help?

September 7, 2016

Spring has sprung! What better time to talk about new life. For a woman, having a baby is one of the great joys in life. A woman’s body uses so much time and energy over 40 weeks to grow a baby and it doesn’t stop once she has given birth. For some women who breastfeed, […]

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Shoulder Impingement – Have you got a bursa?

June 3, 2016

Shoulder pain is quite common throughout society with up to two thirds of the population suffering from it at some point during their life. It usually presents as pain on the outside of the arm, but may also extend down the upper arm or commonly around the front of the shoulder towards the chest. It […]

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Adelaide United Grand Final Ticket Raffle

April 26, 2016

Congratulations to the Adelaide United players and coaching staff for qualifying for this year’s A-League Grand Final!! Pro Health Care and our group of Physiotherapists and Massage Therapists are proud to be the treating practitioners for the Adelaide United Football Club. We wish the Adelaide United players and coaching staff all the very best for […]

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Women’s Health Incontinence Seminar

April 26, 2016

Our Women’s Health Physiotherapist Kathryn Meade is holding a FREE Incontinence Seminar on Thursday 12th May at our Kidman Park location. The topics that will be discussed are Causes of Incontinence, Function of the Pelvic floor and Non-surgical Treatment of Incontinence. There will be a Seminar held at 10:00am and another one at 6:30pm. You must book in […]

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Achilles Tendinopathy

March 17, 2016

Achilles Tendinopathy is a common overuse injury where a person experiences pain over the Achilles tendon which may extend into the back of the heel. The tendon is often tender to touch and may have related thickening. It is a common injury experienced in many sports such as soccer and football. Research on the pathology […]

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Osteoporosis and Exercise

January 18, 2016

Osteoporosis is a common condition affecting over one million Australians. Osteoporosis occurs when bones lose minerals faster than the body can replace them. This results in a loss of bone density or thickness, and as a result of this, bones can become thin, brittle, weakened and fracture/break easily. This is particularly evident in post-menopausal women […]

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Welcome Joe McCallum

December 12, 2014

  Pro Physio SA welcomes Joe McCallum to our Physiotherapy team. Joe has recently graduated from the Post-Graduate Masters of Sports & Musculo-Skeletal Physiotherapy course and will be consulting at both Kidman Park and Richmond locations.   Book an appointment today at the Richmond clinic to take advantage of our 50% discount on your first consultation.

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Pregnancy Pilates Classes

April 1, 2014

Pregnancy brings with it many changes, and some of the most common musculo-skeletal issues seen in pregnancy tend to be: back pain, pelvic instability and weakness of the pelvic floor muscles. Pilates is a form of exercise which helps to safely strengthen the core, back and pelvic floor muscles, in a very comfortable way which […]

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Sports Physio

February 13, 2014

Sports Physiotherapy is the practice of a more advanced form of assessment, diagnostic and treatment modalities. Sports Physiotherapy entails a thorough and evidence-based approach to patient management that includes the identification of muscular impairments that act as a contributing factor to injuries. Sports Physiotherapy focuses on the management of musculo-skeletal conditions by addressing these contributing […]

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New Runners – Take it Easy and Prepare Well!

November 4, 2013

Many amateur runners at this time of the year fall into the trap of commencing a program that is not particularly suited to their exercise level and fitness. Pain and injury can then occur as a result of not preparing correctly. Areas that are common causes of pain due to sudden chronic overload include: Achilles […]

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Same day Physio appointment or its FREE!

September 19, 2013

Wanting a Physio appointment? Call our Richmond rooms today and we will guarantee a same day Physio appointment..if not, it will be free of charge! Phone: 8234 6324 129 Marion RoadRichmond 5033 SA

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Kids Health Checks Available at Pro Health Care
Our Clinics are donating a portion of every kids health check to Heart Kids to help raise awareness of congenital heart disease in children. Call or Book Online to arrange a Kids Health Check.