Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.

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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.

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This service is available at:

Kidman Park

Medical News

My Health Record

June 8, 2016

My Health Record is the new name of the national digital health record system. Having a My Health Record means your important health information like allergies, medical conditions and treatments, medicine details, test or scan reports can be digitally stored in one place. You can also store information such as emergency contacts and their details, […]

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Winter Fruits and Vegetables

June 7, 2016

Winter time is a great time for increasing vegetables in our diet, especially for those of us who struggle to enjoy steamed vegetables or salads. Winter gives us the opportunity to make warm and comforting meals such as casseroles, stews and soups and it’s so easy to maximise our vegetables in meals like these. You […]

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Adelaide United Football Club 2016 Champions

June 7, 2016

What a remarkable year it was for Adelaide United Football Club in the Hyundai A-League! After eight games of the season without a win, the Reds managed to go on an amazing run to become Premiers at the end of the season. This culminated with a home Grand Final at Adelaide Oval in front of […]

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Spiced Carrot and Lentil Soup

June 3, 2016

Serves 4 Time to make: 40 minutes Ingredients: 3 cups reduced salt vegetable stock 2 onions finely chopped 2 cloves of garlic, crushed 2 teaspoons caraway seeds 1kg carrots, peeled, chopped 2 stalks celery, finely chopped 1/2 cup red lentils 4 tablespoons almonds, toasted, roughly chopped Fresh coriander to serve 4 pieces Turkish bread to […]

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Shoulder Impingement – Have you got a bursa?

June 3, 2016

Shoulder pain is quite common throughout society with up to two thirds of the population suffering from it at some point during their life. It usually presents as pain on the outside of the arm, but may also extend down the upper arm or commonly around the front of the shoulder towards the chest. It […]

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Orthotics at Pro Podiatry SA

June 3, 2016

Have you been thinking that orthotics may be for you but you’re concerned about the look of the big, heavy footwear you need to wear to fit them in? Worry no more! Pro Podiatry SA now offer ultra-slim custom orthotics manufactured in house from start to finish with no middle man. This means the podiatrist that […]

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Are you at a crossroads?

June 3, 2016

If you are experiencing any trials and tribulations, you may be feeling stuck in your current situation and it seems like there is no way out. What if you were just at a crossroads where there are two roads you can take? You look up the one and way it is a bumpy road – […]

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What are the benefits of a Chronic Disease Management Plan?

June 3, 2016

A chronic disease management plan enables your GP to plan and coordinate your health care. This can assist you in gaining access to services that are required for ongoing maintenance of your health issues. Management plans are available to those who have a terminal condition or a condition that has been there or is likely […]

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Heart Attacks and Angina

June 3, 2016

A heart attack, also known as a myocardial infarction, occurs when there is a sudden complete blockage of an artery that supplies blood to an area of your heart. Our hearts require a healthy flow of blood to remain healthy, so when this supply is reduced or stops it can cause damage or death to […]

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Adelaide United Grand Final Ticket Raffle

April 26, 2016

Congratulations to the Adelaide United players and coaching staff for qualifying for this year’s A-League Grand Final!! Pro Health Care and our group of Physiotherapists and Massage Therapists are proud to be the treating practitioners for the Adelaide United Football Club. We wish the Adelaide United players and coaching staff all the very best for […]

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Women’s Health Incontinence Seminar

April 26, 2016

Our Women’s Health Physiotherapist Kathryn Meade is holding a FREE Incontinence Seminar on Thursday 12th May at our Kidman Park location. The topics that will be discussed are Causes of Incontinence, Function of the Pelvic floor and Non-surgical Treatment of Incontinence. There will be a Seminar held at 10:00am and another one at 6:30pm. You must book in […]

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Anzac Day Closure

April 20, 2016

All Pro Health Care locations will be closed on Monday 25th April. If you require medical attention please call the practice and you will be directed to the locum service or in the event of an emergency call 000.  

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Pro Health Care Easter Closure Dates

March 24, 2016

Pro Health Care would like to wish all of our patients a safe and happy Easter. All Pro Health Care locations will be closed on the following dates: Friday 25th March Saturday 26th March Sunday 27th March Monday 28th March We will resume normal trading hours on Tuesday 29th March. If you require medical attention […]

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Exercising with a Heart Condition

March 17, 2016

Like many other conditions, the risk of developing heart disease increases with age. Heart conditions can limit a person’s exercise tolerance, but it’s important to recognise that exercise can be of benefit if it’s performed in the correct manner. Common heart conditions can include coronary artery disease, myocardial infarction (heart attack) and heart failure. Coronary […]

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Achilles Tendinopathy

March 17, 2016

Achilles Tendinopathy is a common overuse injury where a person experiences pain over the Achilles tendon which may extend into the back of the heel. The tendon is often tender to touch and may have related thickening. It is a common injury experienced in many sports such as soccer and football. Research on the pathology […]

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Alleviating Lower Back Pain

March 17, 2016

As a treating physician at Pro Remedial we consult with an alarming number of patients who suffer from lower back pain. As well as treating the issue at hand it is just as important to not only receive direct treatment from a massage therapist or physiotherapist but to strengthen the weakened areas involved in lower […]

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Snacking and Children’s Tooth Decay

March 17, 2016

The rate of tooth decay in children is high and currently exists as one of the most common childhood diseases in Australia. Although there are many factors associated with tooth decay, dietary practices prove to be a major component of its development. Foods containing sugars (natural and/or artificial) are of greatest risk of causing decay. […]

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No Jab, No Pay – New Immunisation Requirements for Family Assistance Payments

March 17, 2016

On the 1st of January 2016 the Australian Government introduced new immunisation requirements for Family Assistance Payments. The ‘no jab, no pay’ initiative means that only parents of children who are fully immunised or are on a recognised catch-up schedule will be eligible to receive the Child Care Benefit, the Child Care Rebate and the […]

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Welcome Peter Terminello

March 3, 2016

Pro Remedial would like to welcome Massage Therapist Peter Terminello. Peter will be consulting at our Kidman Park, Richmond and Hope Valley locations and is available for bookings now. He will also be working closely with the Adelaide United Football Club alongside current Massage Therapist John Smith. Peter is qualified in Deep Tissue, Sports Massage and Swedish […]

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New Orthotic Manufacturing Machine

February 11, 2016

Here at Pro Podiatry SA we are continually striving to remain at the forefront of cutting edge technology in order to treat all of your foot problems with the greatest accuracy, enabling us to provide treatment programs to get you back on your feet quicker. Pro Podiatry SA are excited to begin using the Delcam […]

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Skin Cancer Awareness
February is Skin Cancer Awareness Month at Pro Health Care… Call today or Book online at your nearest clinic.