Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.


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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.




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This service is available at:

Kidman Park

Medical News

2018 Flu Vaccinations Update

March 18, 2018

Shot horror, it’s flu season After last year’s deadly flu season, there is a lot of public concern about the relevant vaccine shots and when to take them. Hundreds of mainly elderly Australians died last winter, and authorities are hoping to prevent this happening again by boosting the strength of flu vaccine shots for high-risk […]

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The renewed National Cervical Screening Program

March 8, 2018

The Renewal of the National Cervical Screening Program has been implemented. The two yearly Pap test for people aged 18 to 69 will change to a five yearly Cervical Screening Test for the human papillomavirus (HPV) test for people aged 25 to 74. People will be due for the first Cervical Screening Test two years […]

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Plantar Fasciitis

March 8, 2018

Plantar Fasciitis or Plantar Fasciopathy is an overuse injury of the plantar fascia which is located underneath the heel and extends out to the ball of the foot. The plantar fascia plays an important role in providing arch support and shock absorption. Having a flat foot, high arched foot or tight calves can predispose you […]

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Cholesterol

March 8, 2018

What is cholesterol? Cholesterol is a fatty substance that is carried around the body in the blood. The body produces most cholesterol naturally, and it is found in some foods. How is it measured? Cholesterol is measured by a simple blood test. You will need a referral from your GP to have your cholesterol tested. […]

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Text Neck

March 8, 2018

Gone are the days when mobile phones were just used to make a phone call or send the occasional text. These days our phones are used for everything. There is no longer an excuse to get away from work as we can check emails anywhere in the world as long as we have our phones […]

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Diabetes and Your Feet

March 8, 2018

Diabetes has an important link with your feet and can be the first sign of change if any complications are occurring. In most cases, if your blood glucose levels are well controlled then no complications are usually seen. However, if diabetes is uncontrolled the common following risk factors will occur: Vascular Uncontrolled diabetes can affect […]

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New, State of the Art Orthotic Prescription Service Now Available!

February 28, 2018

Often considered an affliction of the aged, arthritis can strike any age group. There are more than 100 forms of this chronic condition. One of the most common strikes the foot. If not treated and managed it can have a devastating effect on daily life. While it is more common among older people, arthritis can […]

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Skin Cancer Awareness Checks at Pro Health Care

January 31, 2018

February and March are Skin Cancer Awareness months at Pro Health Care. If you book in for a thorough Skin Cancer Check at any of our Pro Health Care centres in the months of February or March, we will donate a portion of each consultation to the Australian Melanoma Research Foundation. Established in 2009, the Australian Melanoma […]

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Prawn and Crispy Rice Noodle Salad

December 28, 2017

Ingredients 60mL (1/4 cup) fresh lime juice 2 tablespoons peanut oil 1 tablespoon honey 1 teaspoon fish sauce 1 long fresh red chilli, thinly sliced Vegetable oil, to deep-fry 100g rice vermicelli noodles 1 cucumber, halved, sliced 200g mixed grape tomatoes, halved 4 green shallots, thinly sliced diagonally 1 bunch fresh coriander, leaves picked 1 […]

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Skin Cancer Awareness at Pro Health Care

December 28, 2017

February and March are Skin Check months at Pro Health Care. If you book in for a skin check at any of our Pro Health Care centres in the months of February or March a portion of the consultation fee will be donated to the Australian Melanoma Research Foundation! The Australian Melanoma Research Foundation was established […]

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Tennis Elbow – Shockwave Therapy Treatment Now Available at Pro Health Care!

December 28, 2017

What is it? Tennis elbow is also referred to as lateral epicondylalgia and is typically an overuse injury of the muscles of the forearm, specifically the extensors responsible for bending your wrist backwards. It is most prevalent amongst individuals performing repetitive movements frequently within a work environment and with some leisure activities e.g. tennis, hence […]

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Anxiety

December 28, 2017

What is anxiety? Anxiety can be emotional, physical, behavioural or a combination of these. Anxiety disorders have shared symptoms and people may experience a range of symptoms across this spectrum of mental health disorders. Symptoms that interfere with your ability to carry out normal activities in life such as concentration, sleep and carrying out ordinary […]

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Important Information regarding Medical Alarms and NBN

December 27, 2017

  The nbn access network will replace most of the existing landline phone and internet networks.  It also involves new technologies, which some existing devices may not be compatible with.  That means if you have a medical alarm, its important that you register it with nbn and contact the device provider to check if the […]

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Christmas & New Year Closures

December 20, 2017

Our Pro Health Care Centres will be closed during some of the Christmas and New Year period. Please see below for each practice locations closure dates: Hope Valley Closed Monday 25th December – Tuesday 26th December Closed Monday 1st January Kidman Park Closed Monday 25th December – Tuesday 26th December Closed Monday 1st January Mitcham Closed […]

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Spring into Summer

November 22, 2017

Put your best foot forward with NEW footwear styles from Vionic and Revere. Here at Pro Podiatry we know about the importance of properly fitted supportive footwear. Many conditions that we encounter on a day to day basis can be treated and even prevented with a thoroughly performed footwear assessment and associated professional advice on […]

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Melanoma

November 22, 2017

What is melanoma? Melanoma is a cancer that develops in the skins pigment cells (melanocytes). These cells make the pigment that gives the skin its natural colour and produce melanin to help protect the skin from UV radiation (sunlight). Melanocytes are usually spread throughout the skin, but when grown in a cluster they cause moles. […]

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Thoracic Outlet Syndrome

November 22, 2017

What it does? Thoracic outlet syndrome is a condition where symptoms are produced from compression of nerves or blood vessels, or both, because of an inadequate passageway through the area between the base of the neck and the armpit. Numbness and tingling through the fingers, pain in the shoulder, arms and neck are caused by […]

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Pro Health Care Foundation Annual Golf Day

November 22, 2017

On Friday 3 November the Pro Health Care Foundation held our Annual Golf Day at North Adelaide where we successfully raised over $2500 for The Mary Potter Foundation. We would like to thank all of our sponsors and attendees for their time and support. A special thanks to Marco Piteo of Piteo Accounting and Advisory, […]

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Remedial Massage Therapist – Mel Dawson

October 18, 2017

Pro Health Care is proud to announce that Mel will be joining our team from 2 November at our Norwood and Hope Valley locations. Mel graduated from the Australian Institute of Fitness and has a wealth of knowledge in the health and beauty and performing arts fields adding a different dynamic to the Pro Health […]

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Pro Health Care Norwood achieved AGPAL Accreditation – August 2017

September 6, 2017

Congratulations to the team at Pro Health Care Norwood for achieving Accreditation through Australian General Practice Accreditation Limited. This means that our general practice is committed to a comprehensive program which involves: • Engaging our whole practice team to review our practice’s systems and processes • Opening our practice doors to allow a team of […]

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Men's Health Checks Available through Spring
Our Clinics are donating a portion of every Men's Health Check to Movember. Call or Book Online to arrange a Men's Health Check Today.