Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.


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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.




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This service is available at:

Kidman Park

Nutrition News

Prawn and Crispy Rice Noodle Salad

December 28, 2017

Ingredients 60mL (1/4 cup) fresh lime juice 2 tablespoons peanut oil 1 tablespoon honey 1 teaspoon fish sauce 1 long fresh red chilli, thinly sliced Vegetable oil, to deep-fry 100g rice vermicelli noodles 1 cucumber, halved, sliced 200g mixed grape tomatoes, halved 4 green shallots, thinly sliced diagonally 1 bunch fresh coriander, leaves picked 1 […]

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Skin Cancer Awareness at Pro Health Care

December 28, 2017

February and March are Skin Check months at Pro Health Care. If you book in for a skin check at any of our Pro Health Care centres in the months of February or March a portion of the consultation fee will be donated to the Australian Melanoma Research Foundation! The Australian Melanoma Research Foundation was established […]

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Tennis Elbow – Shockwave Therapy Treatment Now Available at Pro Health Care!

December 28, 2017

What is it? Tennis elbow is also referred to as lateral epicondylalgia and is typically an overuse injury of the muscles of the forearm, specifically the extensors responsible for bending your wrist backwards. It is most prevalent amongst individuals performing repetitive movements frequently within a work environment and with some leisure activities e.g. tennis, hence […]

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Anxiety

December 28, 2017

What is anxiety? Anxiety can be emotional, physical, behavioural or a combination of these. Anxiety disorders have shared symptoms and people may experience a range of symptoms across this spectrum of mental health disorders. Symptoms that interfere with your ability to carry out normal activities in life such as concentration, sleep and carrying out ordinary […]

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Important Information regarding Medical Alarms and NBN

December 27, 2017

  The nbn access network will replace most of the existing landline phone and internet networks.  It also involves new technologies, which some existing devices may not be compatible with.  That means if you have a medical alarm, its important that you register it with nbn and contact the device provider to check if the […]

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Christmas & New Year Closures

December 20, 2017

Our Pro Health Care Centres will be closed during some of the Christmas and New Year period. Please see below for each practice locations closure dates: Hope Valley Closed Monday 25th December – Tuesday 26th December Closed Monday 1st January Kidman Park Closed Monday 25th December – Tuesday 26th December Closed Monday 1st January Mitcham Closed […]

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Spring into Summer

November 22, 2017

Put your best foot forward with NEW footwear styles from Vionic and Revere. Here at Pro Podiatry we know about the importance of properly fitted supportive footwear. Many conditions that we encounter on a day to day basis can be treated and even prevented with a thoroughly performed footwear assessment and associated professional advice on […]

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Melanoma

November 22, 2017

What is melanoma? Melanoma is a cancer that develops in the skins pigment cells (melanocytes). These cells make the pigment that gives the skin its natural colour and produce melanin to help protect the skin from UV radiation (sunlight). Melanocytes are usually spread throughout the skin, but when grown in a cluster they cause moles. […]

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Thoracic Outlet Syndrome

November 22, 2017

What it does? Thoracic outlet syndrome is a condition where symptoms are produced from compression of nerves or blood vessels, or both, because of an inadequate passageway through the area between the base of the neck and the armpit. Numbness and tingling through the fingers, pain in the shoulder, arms and neck are caused by […]

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Pro Health Care Foundation Annual Golf Day

November 22, 2017

On Friday 3 November the Pro Health Care Foundation held our Annual Golf Day at North Adelaide where we successfully raised over $2500 for The Mary Potter Foundation. We would like to thank all of our sponsors and attendees for their time and support. A special thanks to Marco Piteo of Piteo Accounting and Advisory, […]

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Remedial Massage Therapist – Mel Dawson

October 18, 2017

Pro Health Care is proud to announce that Mel will be joining our team from 2 November at our Norwood and Hope Valley locations. Mel graduated from the Australian Institute of Fitness and has a wealth of knowledge in the health and beauty and performing arts fields adding a different dynamic to the Pro Health […]

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Pro Health Care Norwood achieved AGPAL Accreditation – August 2017

September 6, 2017

Congratulations to the team at Pro Health Care Norwood for achieving Accreditation through Australian General Practice Accreditation Limited. This means that our general practice is committed to a comprehensive program which involves: • Engaging our whole practice team to review our practice’s systems and processes • Opening our practice doors to allow a team of […]

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Back pain relief that works

September 6, 2017

Lower back pain is one of the most common medical complaints GP’s deal with. If not treated properly, it can result in chronic health issues with life-changing consequences. Every day Pro Health Care’s five clinics across Adelaide assess and treat back pain using the latest technologies and techniques. One of the therapies at Pro Health […]

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Pro Dental SA Welcomes

August 30, 2017

We would like to welcome Dr Ryan Cornish who has joined the Dental team at Pro Health Care Kidman Park. Dr Cornish has a strong interest and clinical experience in both oral Surgery (extractions) and Oral Pathology. After initially undertaking a Medical Science and Honours Degree from The University of Adelaide between 1995-1998, he then […]

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Dr Mark Vawser

August 27, 2017

Pro Health Care is very pleased to welcome Dr Mark Vawser to our team of doctors and GP’s at our Hope Valley Medical Centre. Dr Vawser has been pratising medicine in the Highbury, Modbury and surrounding areas for over 30 years and brings a wealth of knowledge and experience to our dynamic team of medical […]

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Men’s Health Checks

August 25, 2017

November is Men’s Health month at Pro Health Care. If you book in for a Men’s Health Check at any of our Pro Health Care centres in the month of November, we will donate a portion of each consultation to the Movember Foundation. The Movember Foundation is a non-government organisation which has been established to help […]

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Moroccan Lamb and Roast Vegies

August 25, 2017

Ingredients 2 small zucchinis 1 red capsicum, thickly sliced 1 yellow capsicum, thickly sliced 2 small Lebanese eggplants, cut into rounds 2 medium red onions, cut into thin wedges 300g butternut pumpkin, peeled, cut into 3cm pieces Cooking oil spray 2 x 200g lamb backstraps 1 1/2 tablespoons Moroccan seasoning 1/2 tablespoon olive oil 150g […]

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Piriformis Syndrome

August 25, 2017

The hip region of the body plays a vital role in our body’s strength, impact control and core stability. In particular, the piriformis muscle! Even though the gluteals (buttocks) are a major muscle group in this area, the piriformis still serves as a substantial component to hip movement and control. On the contrary it can […]

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Meningococcal Infection

August 25, 2017

What is meningococcal infection? Meningococcal infection is caused by a bacterium called Neisseria meningitides. There are 13 types of meningococcus. In Australia, there are 5 main strains of the disease, all of which now have vaccines available from your GP. How common is it? Meningococcal disease is not easily spread. Only a small number of […]

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Patella Tendinopathy

August 23, 2017

What is it? Patella Tendinopathy is an overuse injury involving the knee. It is often referred to as Patella Tendinitis, or more commonly Jumpers Knee, and is most prevalent in athletes involved in sports or activities which require excessive jumping. Anatomy and Biomechanics The Patella Tendon is located below the patella (knee cap) and is […]

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Microsuction Ear Wax Removal Now Available at all Pro Health Care Clinics!
Build up of ear wax is a common reason for Hearing Loss. Call or Book Online for Microsuction Wax Removal at a clinic near you.