Pro Medical SA is a group of Medical Practices in Adelaide that offers state of the art facilities with the aim of delivering the highest level of patient care. Our Adelaide General Practitioners have a focus on Family Medicine encompassing all age groups.

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Pro Dental SA is an Adelaide Family Dental Surgery that places an emphasis on preventative care and maintenance. Our Adelaide Dentists are focused on delivering high quality treatments and services in a relaxed and family friendly environment.

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This service is available at:

Kidman Park

Pro Physio SA is an Adelaide Physio and Pilates Practice that is focused on providing the very best physiotherapy treatment, intervention and rehabilitation.


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Pro Podiatry SA is an Adelaide based Podiatry and Orthotic Practice. With an emphasis on communication and education, our Adelaide Podiatrists can help devise a management plan to help treat and resolve a range of complex foot and ankle conditions.

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Pro Psychology SA is an Adelaide Psychology Practice, that prides itself on a commitment to professional quality care to achieve the best possible outcomes and goals for individuals, couples and families.

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Pro Nutrition SA is an Adelaide based Dietetic Practice. We aim to provide optimal patient care with an emphasis on dietary advice & education by providing tailored recommendations that are specific to each patient's needs.

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Pro Remedial SA is an Adelaide Remedial Massage Practice that is focused on assisting patients in all aspects of Remedial Massage, Sports Massage and Therapeutic Massage, including Sports Injury Management, Positional Release, Cupping Therapy, Acupressure and Lymphatic Drainage.

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Pro Studio SA is an Adelaide based Pilates Studio, Gym and Rehabilitation Facility. Pro Studio SA offers a safe environment for individuals looking to implement a program of muscular strengthening, conditioning and/or specialised rehabilitation under the careful instruction of our team of Physiotherapists, Exercise Physiologists and Personal Trainers.

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This service is available at:

Kidman Park

Pro Exercise SA is an Adelaide based Exercise Physiology Practice that focuses on prevention and treatment of injury and chronic illness through structured exercise participation.




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This service is available at:

Kidman Park

As your children are developing it is important they are functioning efficiently and effectively from the ground up to ensure they have a happy and healthy future. Here at Pro Podiatry we see the importance of good foot posture and gait to minimise the risk of injury and/or any long term deformities.

The importance of good foot posture…

As Children are normally very active it is essential they are functioning physically well to prevent them missing out on sports, school play times and other activities.

By the age of 7 the majority of bones in the foot are consolidated and foot posture is relatively stable for their future years. By the age of approximately 13 for girls and 15 for boys the foot is fully grown and in its adult form.

Common foot injuries as a result of poor biomechanics…

There are many common injuries of the foot and lower limb that can develop due to poor foot posture and function such as Severs disease (heel pain), in-toeing, leg length discrepancies, shin splints, muscle pains, and in severe cases stress fractures can develop.

As with any abnormalities in the body, the earlier they are assessed and treated the better the outcomes.

What is a biomechanical screening…

Our team of podiatrists are able to perform a battery of tests and if necessary, a scan of the foot, to determine any factors in foot posture that may contribute to injury. These tests look at a number of issues including muscle length, strength and recruitment, as well as joint mobility and alignment.

If you are concerned about your child’s walking or running pattern or are just wanting piece of mind, please do not hesitate to contact Pro Podiatry at one of our clinics or book online today!

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May is Women's Health Awareness Month at Pro Health Care. Call or Book Online to arrange a Women's Health Check at a Medical Centre near you!